Tuesday
Breakfast: Turkish Toast
Lunch: Roast Potatoes, Carrot, Cauliflower and Pumpkin (Leftovers)
Dinner: Tomato and Pasta. a schooner of beer (curse you Mr Webb)
Purchase: Diced Tomatoes $0.99
Total Cost: $0.99
A few friends have expressed concern over my current eating regimen, in particular, the lack of intake of vitamins and nutrients.It's a fair point, but in all honesty, what is an adequate amount that one needs to consume on a daily basis? What food type am i meant to eat? What are the required vitamins and nutrients? What do firemen have to with food?
I'll research this in the next post.
Thoughts?
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